Describe an energetic person you know: IELTS cue card with sample answer

I’d like to talk about my cousin, Leo, who is hands down the most vibrant person I have ever encountered. We grew up together in a small coastal town, so I have known him since we were toddlers, and our families are still incredibly close today. Leo is essentially a human dynamo. His daily routine is exhausting just to watch; he is a fervent triathlete, often heading out for a pre-dawn cycle before most people have even thought about their morning coffee. Aside from his fitness regime, he works as a high-octane freelance project manager, where he thrives on tight deadlines and rapid-fire communication. On weekends, he refuses to sit still, dragging our friends on intensive mountain hikes or organising charity football matches. He possesses this rare, infectious zest for life that seems to recharge his batteries rather than deplete them. I believe the reason he is so remarkably energetic stems from his relentless curiosity and his physiological need for stimulation. He is constantly pursuing new goals, whether it is learning a complex musical instrument or mastering a new language, and this mental engagement keeps his mind as active as his body. He genuinely feels that time spent being idle is time wasted, and he has cultivated a mindset where he derives immense satisfaction from physical exertion. It is not just about being busy, but about having a genuine passion for every aspect of his day, which keeps him permanently switched on.